What is Qigong?

Qigong with Simon

Shibashi Qigong in the Dudley area

A Social Enterprise offering low-cost, accessible Shibashi Qigong sessions in Halesowen and Dudley for health, wellbeing and relaxation.

Whether you’re a complete beginner or looking to return to gentle exercise, our sessions are friendly, inclusive, and accessible to all ages and fitness levels.

Group of seven smiling people standing in a row indoors, some wearing casual clothing, with wooden cabinets and framed artworks on the wall behind them.

Beginner-Friendly Shibashi Qigong Classes

We specialise in Qigong for beginners and Qigong for all abilities, so you don’t need any prior experience to join.

Our sessions are:

  • Easy to follow

  • Taught at a relaxed pace

  • Adaptable to your ability

  • Supportive and non-judgemental

A Friendly, Supportive Community

We’re a welcoming community focused on health and wellbeing.

As a social enterprise, our mission is to make wellness accessible and affordable, removing barriers so more people can benefit from the lifelong practice of Shibashi Qigong.

Our sessions are ideal for:

  • Beginners starting their wellness journey

  • Older adults looking for safe, gentle exercise

  • Anyone managing stress or looking to relax

  • People wanting to improve balance and mobility

Interested?

Our Halesowen group at Ren Shin Kan dojo is currently full. ‍ ‍

But, please get in touch if you would like to arrange a free Qigong taster session at one of our Dudley venues, or if you are placing a query about the Qigong workshops / courses.